Chicken Couscous - Stage 3 baby food

8 August, 2011 - 00:01 — EmmaS

Couscous is a good texture for Stage 3 foods. It is soft yet has enough definition to encourage chewing. Teamed with finely chopped chicken and cooked vegetables it makes a nutritious meal.

Ingredients: 

Couscous

Chicken stock, unsalted or boiling water

30g Carrots

30g Peas

60g Cooked chicken

Instructions: 

Cook the couscous with boiling water or unsalted chicken stock according to the packet’s instructions. Finely chop the carrot and cook with the peas. Finely chop the cooked chicken. Mix the chicken and cooked vegetables into the couscous.

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